BreathHold vs Apnea Diver: Feature Comparison (2026)
An honest look at BreathHold and Apnea Diver — comparing features, UI, and approach to breath hold training.
This comparison is written by the BreathHold team. We strive for accuracy and fairness, but acknowledge our inherent bias. All data verified from public app store listings as of the publication date.
Overview
Apnea Diver is a London-based breath hold training app (by Sport 77 Limited) that offers apnea tables, a dive logbook, and multi-user support. BreathHold combines apnea training with broader breathing exercises in a modern interface. Both are available on iOS and Android.
Let's look at how they compare across the features that matter most.
At a Glance
| Feature | BreathHold | Apnea Diver |
|---|---|---|
| Platform | iOS & Android | iOS & Android |
| CO2 Tables | ||
| O2 Tables | ||
| Pranayama Tables | ||
| Box Breathing | ||
| Rectangular Breathing | ||
| 4-7-8 Breathing | ||
| Stopwatch | ||
| Multi-User Support | ||
| Dive Logbook | ||
| Video Tutorials | ||
| Audio Guidance | ||
| Progress Tracking | ||
| Modern UI | ||
| App Store Rating | 5.0★ (1 review) | N/A (not found on iOS) |
What Apnea Diver Does Well
Apnea Diver
Pros
- Multi-user support — share one device among training partners
- Built-in dive logbook for recording sessions
- Pranayama breathing tables included
- Stopwatch feature for timed holds
- Covers the core CO2 and O2 table types
Cons
- Interface feels dated compared to modern apps
- Website shows copyright 2018 — unclear update cadence
- No video tutorials or guided onboarding
- Limited breathing exercises beyond apnea tables
What BreathHold Does Well
BreathHold
Pros
- Modern, polished interface with intuitive navigation
- Broad exercise library beyond apnea (box, rectangular, 4-7-8)
- Video tutorials explaining proper technique
- Active development with regular updates
- Strong progress tracking with session history
- Audio guidance for hands-free training
Cons
- No multi-user support on shared devices
- No built-in dive logbook
- No standalone stopwatch feature
- No pranayama-specific tables
Detailed Breakdown
Multi-User and Logbook
Apnea Diver's multi-user support is genuinely useful for dive clubs, training partners, or families who share devices. The dive logbook adds a record-keeping dimension that serious divers appreciate. These are features BreathHold doesn't currently offer.
Interface and Experience
BreathHold has a clear advantage in modern design and user experience. The app feels contemporary with smooth animations, clear typography, and intuitive navigation. Apnea Diver's interface is more utilitarian — it works, but shows its age. For daily training, the experience of using the app matters.
Breathing Exercises
BreathHold provides significantly more variety in breathing exercises. Box breathing, rectangular breathing, and 4-7-8 breathing expand the app's utility beyond pure apnea training. Apnea Diver includes pranayama tables, which BreathHold doesn't have, but offers fewer total exercise types.
Development Activity
BreathHold is under active development with a growing feature set. Apnea Diver's website references copyright 2018, and the pace of updates appears slower based on app store update history. Active development generally means faster bug fixes and new features.
Training Guidance
BreathHold's video tutorials give it an edge for users who want to learn proper technique. Apnea Diver provides the tools but leaves technique education to external resources.
Who Should Choose What?
Choose Apnea Diver if you need multi-user support for a shared device, want a built-in dive logbook, or specifically want pranayama tables alongside your apnea training.
Choose BreathHold if you value a modern interface, want breathing exercises beyond apnea, appreciate video tutorials for technique, or want an actively-developed app with regular improvements.
BreathHold
BreathHold wins on UX, exercise variety, and active development; Apnea Diver wins on multi-user and logbook featuresWhile Apnea Diver offers unique features like multi-user support and a dive logbook, BreathHold's modern interface, broader exercise selection, video tutorials, and active development make it the stronger overall choice for most users.
Ratings as of April 2026, verified on App Store and Google Play. Features compared based on publicly available information from app store listings and official websites.
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